Our experience has taught us that everyone is built differently. Rock N Shock's system works every time because it is based on science. We take each client through a complete health and fitness screening while also checking your intolerance's and current health condition by sending a hair sample to our lab. Afterwards we check your fitness level with our VO2 assessment and CAPS classes by our professionally trained Breakers.


Unbroken Certified Master Breaker

A Graduate from The Ohio State University and former D1 Athlete, Danielle has been involved with health and fitness for over 15 years. She has received the first Master Breakers Certificate from AFU and has opened the first AFU certified facility in Westerville Ohio. Her passion, commitment and scientific approach to health and fitness is transforming the amount of time and money people are spending to make HUGE changes in their appearance and how they feel internally.

Danielle believes in an inside-out approach to health and fitness. She realizes the only way to achieve the optimal physical and healthy lifestyle we are all chasing is to focus on internal health FIRST while molding your physique.

What is a Breaker?